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PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PAR-Q)
If you answer yes to one or more questions below, talk to your doctor before becoming more physically active.
Delay becoming much more active:
If you are not feeling well because of a temporary illness, such as a cold or fever, wait until you feel better; OR
If you are or maybe pregnant, talk to your doctor before you start becoming more active.
PAR-Q: Sales Lead
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